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All these are related to our body type or constitution.
Ayurveda believes that there are certain characteristic traits for each dosha predominant person and eating according to our constitution brings in balance in our body, mind and soul.
Ayurveda is a holistic science of health focusing on maintaining physical, mental and emotional balance. Doshas are the energy pillars in our body.
There are three doshas namely Vata, Pitta and Kapha.
Each Dosha has certain functions to do in our body. You can achieve and maintain a vibrant and joyful state of health by identifying your mind body type.
Our body type has been decided at the time of conception based on the predominant doshas. Sometimes due to our lifestyle their might be certain changes or imbalance to it.
NaturoAyur Cares for you under Dr Anisha Dinaz, a Qualified & Well Experienced Ayurvedic Professional in Sydney.
Dr Anisha holds a Degree in Bachelor of Ayurveda Medicine & Surgery [BAMS] from RGUHS University and registered under AAA (Australiasian Association of Ayurveda).
She has more than 11+ years of experience in Ayurvedic Medicine & is practicing in Australia since 2012.
She is a specialist in Kerala Panchakarma Treatment. and was Trained in Panchakarma from renowned Ayurveda physicians of Kerala for more traditional & clinical experience.
She had undergone extensive Kerala Panchakarma training from Keraleeya Ayuveda Samajam, CNS Ayurveda Chikitsalayam &FRLHT in India.
She comes from an Authentic Ayurveda family background and is very passionate about Ayurveda. She worked as a Chief Ayurveda Medical Practitioner in reputed Kerala Ayucare Hospital, Kerala - India and has worked as a research member in CIM (Centre of Indian Medicine) for specializing Ayurvedic Medicines and treatments in Pain Care, Women Care, General Health & Mental Health.
At NaturoAyur, we consequently provide a tailored treatment plan to ensure our medicines and therapy work effectively for each of your conditions.
We treat our clients with the highest respect and understanding, never undervaluing the hardship of their condition that causes their professional or personal lives.
We provide Specialised and Authentic Ayurvedic medicines & treatments on Package Basis for Rejuvenation, Obesity & Weight Shredding, Skin and Beauty Care, Body Purification , to Increase Immunity and Longevity, Stress Management and many more..
Dr Anisha will help you assess your mind body type and guide you with your diet and lifestyle changes.
The predominant doshas in our Body are assessed by our physical, mental emotional state . We further assess the doshas by analysing your digestion, appetite, skin, hair, nails, stamina, bowel movements etc. Usually every individual is a combination of each doshas. Depending on our predominant doshas certain body types are prone to certain disease when compared to people of other body type.
Vata prakriti or Vata predominant person is more susceptible to conditions of joints, Dry skin, Bloating, constipation, stress, anxious etc.
Pitta Predominant persons are more prone to conditions of the skin, indigestion, hyperacidity etc whereas Kapha predominant persons are more prone to obesity, diabetics, etc.
Once when the Body type is analysed it is very helpful for you to tailor your lifestyle and diet to maintain a healthy life.
To know more about your body type and any conditions associated with it please book an appointment with Dr Anisha @ 0470249597
To Provide Ayurvedic consultation and Treatments through root cause analysis to make your life feel better.
Low Back pain,
General Body Pain,
Joint Pain & Inflammation etc
Irritable Bowel Syndrome, Asthma,
Digestive Complaints & Relaxation Treatment for Insomnia,
Stress & Fatigue,
Infertility, Menopause, Pre & Post Pregnancy Care,
Hair Loss, Acne,
Turmeric(Curcuma Longa) is known as Haridra in Ayurveda. It is known by its yellow colour.
It has Pungent, bitter taste and is hot and dry in property.
It is useful in balancing the vitiated Kapha and Pitta.
It helps in increasing the complexion of the skin, used in gynaec conditions as it has a scraping property it is benefitial in Pcos , endometriosis, diabetics, Allergy, oedema etc.
Thank you, Dr.Anisha, Recently living in Sydney, I suffered a sudden and acute attack of the joint swellings of elbow, wrist, knee and ankles with intense pain and rashes. After initial consultations with the Allopathic family doctor, and his referrals to series of investigations and specialists, (which I saved) I understood I should find Ayurvedic Treatment in Sydney or I should rush back to India. Since my childhood my family was very familiar with the Ayurvedic System of Treatment and Medicines by the famous Vaidyans (Ayurvedic Doctors) of Kerala, a south Indian state. There is no other system of medicine which removes the disease from the system instead of alleviating/suppressing the symptoms of the disease with prescribed medicines continuing for life. Ayurvedic System is based mostly on organic oils, herbals roots and seeds, dairy derivatives, oil massages and hot and cold baths. It rarely uses animals or animal products or synthetic chemicals thus making it compatible with the human cell structure at the molecular level without side effects. ayurveda panchakarma